****** - Verified Buyer
4.5
I use this for my lower and upper back. I also use it to rest my bad knee on. It works great for both parts of the body. It helps relieve pressure and tightness of muscles from the mid back also.?First thing i do in the morning is stretch my back with this. I feel my spine decompress from memoryfoam mattress is the best thing.A bit tricky and difficult at first but after multiple uses on a regular basis really helps stretch and slowly starts to relieve painGreat product overall. Could be a tad wider for comfort.El producto es demasiado frágil y al hacer ejercicio se dobla.At first it is a little uncomfortable but the more you use it you get used to it and it isnt as uncomfortable. After a week you can feel the difference and the back pain improves.bought it to assist with back stretching and exercise - love it for that but got it home, unwrapped it and set it up and it cracked. The location of the crack doesn't affect the use but it did crack immediately. Will continue to use as it still works as advertised.Bought this for my boyfriend. He does it for 5 minutes every night, and it's made a huge difference in his back, neck, and spine. Definitely a great but.