Grey Sit-Ups Are Stupid & Crunches Are Crap Book - Back Stretcher for Lumbar Support, Spine Alignment & Pain Relief by Dr. Todd Sinett | Perfect for Home Office, Yoga & Post-Workout Recovery

The Backbridge stretches and aligns your spine to alleviate pain, gives you long-lasting relief, and improves your posture. Customizable Back & Neck Pain Relief • Multiple levels that meet you at your level, progress with you over time, and allow you to sustain proper back alignment. Improve Posture • Fight hunching and tech neck, and stand tall and confident. Easy to Use • Gets results in 2 minutes, twice a day. Use at home, in the office, in a chair, or in bed! Cost-Effective and Sustainable • For the fraction of one chiropractic visit, you can maintain proper posture and alignment. Dr. Todd Sinett: Healer, Author, and Inventor After witnessing the miraculous benefits his father’s patients received over the years, Dr. Todd Sinett inherited a deep passion and mission for healing and helping people live pain-free. Dr. Sinett is a second-generation, New York City-based chiropractor and founder of the wholistic medical practice Tru Whole Care located in Midtown Manhattan. Dr. Sinett’s unique, integrative approach and team of providers have helped thousands of patients lead happier, pain-free lives. Progressive Extension to Customize The Level of Stretch Adjustable Height Stacks up to 7" to support several stretching positions. Comfortable & Ergonomic Designed to enhance multiple stretching and exercise programs. Portable & Lightweight Intended to provide back relief wherever you are, throughout the day. Progressive Extension to Customize The Level of Stretch Whether suffering from upper, middle, or lower back pain, you are able to target the area of pain and stretch and release pain through the 5 stackable levels. Start at a level (1-5) that is easy and comfortable for you and then progress through the different levels continually adding more stretch and extension to your body. Through progressive back stretching, you will realign the spine, perfect your posture, and eliminate pain.

Relieves Back Pain & Improves Posture Our back stretcher with acupressure provides effective physical stretching, acupuncture massage, and back support, addressing lower back pain, spine decompression, posture correction, sciatica, herniated discs, scoliosis, and spinal realignment.

Enhanced Ergonomic Design Features an increased back contact area and 102 acupressure points for effective massage. The ergonomic structure safely supports your back, promotes circulation, and alleviates tension in the lumbar and back muscles, providing relief for aching muscles.

Made from eco-friendly, high-strength PP plastic, our spine stretcher is built to last without breaking or collapsing, perfect for back stretching in any setting.

Comes with "Sit-Ups are Stupid & Crunches are Crap" Book

Perfect for You and Your Loved Ones The Backbridge lumbar stretcher alleviates back pressure by stimulating the spine and restoring its natural alignment. Rejuvenate your cervical lumbar region and ease back pain symptoms. This spine board is an excellent choice for parents or friends suffering from lumbar back pain.